PCOD ( polycystic ovarian disorder )

 

Pcod / Pcos :- 

This is a disease which is caused due to hormonal imbalance , this disease usually occurs in females because of increase in male hormones in female which is a quite serious problem . The ovaries will be enlarged and there will be formation of cysts at the peripheries of the ovaries .

Causes :- 

The exact cause is unknown but some of the causes noted are :

• Genetics 
• Obesity
• Increased insulin
• Increased androgens
• Low grade inflammation - This is a kind of inflammaton which is silent for years  yet is doing its damage as it is a tissue or cell type of inflammation . 

Symptoms :- 

• Excess body hair
• Irregular periods 
• Acne
• Female pattern blindness
• Weight changes

Complication :- 

There are some complication but the main complication is the infertility which may be treated with the drugs increasing the fertility .

Treatment :- 

Actually the doctors say that there is no actual cure of PCOD , we can cure the PCOD a 100% by following certain modification in our lifestyle , some treatments are as   follows :

1. BY USING DRUGS : 

• Antidiabetic drugs
• Antiandrogen drugs
• Cancer preventive medications
• Fertility drugs
• Hormone birth control

     2. BY NATURAL METHODS : 

• Life style modifications
• Excercise everyday without fail
• Practise a healthy plate method - In this method half of the plate is filled with vegetables then other half is filled with the carbs like dal and rice .
• Have a nice sleep - best hours of sleep are between 9 pm - 6 am .
• Be under moonlight for atleast 20 min per day .
• Drink moonlight charged water - by keeping the water under moonlight whole night and drink the other morning , this is avery important procedure for treating PCOD plsss take it seriously .
• Dont eat processed food at all - This is the basic step for treatment of PCOD .
• Eat fermented foods like curd and etc....

     3. SURGERY

     4. LAPROSCOPY OVARIAN DRILLING - This is a safe procedure ( surgery ) which is done in               infertile women , anovulatory women and etc...

     5. EXCERCISES LIKE YOGA AND ETC....